Jessica's Favorite Recipe's : Nutrition's Best

Ever watched 6 Days 7 Nights? Cherry juice and smoke roasted bird anyone? haha! Well.....I experimented I like Hawaiian taste and Bohemian I thought about the Movie and it made me hungry So take a chicken or pork selection Roast and cook adding cherry juice and brown sugar Add pinapple pieces to it Add a selection of bbq spices, red wine vinegar and spicy brown mustard for tanginess Apply to the meat with the above selection or cook it in it in a crockpot Smoke til it falls off the bone either bbq or crockpot Serve All Love, Jess

Dark Green Leaf Lettuce Sprinkled mixture of added Spinach Green or Black Olives Croutons Onions Blue Cheese Nuts for protein content (almonds or pecans) Fruit like dried craberries Add 1st Caesar Dressing to cover Add a Smidge or drizzle of blue cheese dressing to taste Add Balsamic Vinaigrette heavily to mix it all Mix the salad's contents and dressings thoroughly Best flavors ever! Enjoy!

Ok girls? Do You Like Fruit & Salad?? How about this! Go Buy 2 Mangos at the store Cut 1/2 a mango on a plate and save the rest for later Tear up about a plate full of lettuce and wash it. Wash the Mango also! Cut up 1 leek onion add to lettuce plate add 1/2 Mango to the top add croutons of choice add Ceaser Salad Dressing mostly with a slight bit/hint of Blue Cheese dressing Note* if you don't like blue cheese you can replace it with feta or some other cheese or desired dressing like Balsamic Vinaigrette The blue cheese and mango will compliment each other with only a slight addition to the already Caesar. Try it for the 1st time lightly and to taste. Tip*I never used to like blue cheese until I mixed it with olives, Caesar dressing and Balsamic Vinaigrette.

Dear Bloggers, Have you ever heard of using alchohol for Medicimal Purposes? Turns out there is truth to that! Old Farmer Tales that aren't actually Myths. And you know what is fun? Creating a drink that is fun and gives you your nutritional content and a bit of buzz!!! So here is my creation!  Jessie's Tropical Flirtini  1 bullet blender, 1 handful of washed raspberries  1/2 bullet of pineapple juice  1/4 bullet of cranberry juice 1/4 bullet of orange juice  Blend for a few seconds to mix juices 1/4 glass of champagne or a mix of Verdi(Sparkletini) in replacement if unavailable Add mix of juices over the ice and 1/4 glass of champagne Pour over ice and take a raspberry and stick it on the side of the glass Best Alcoholic Glass of Vitamin C ever!!