Yo! Ok So you can totally use Instant Mashed Potatoes as a Shortcut to this! #1) 3 cups Mashed potato flakes 2-cups Water added Cook in the Microwave add butter or milk to taste Add slight Sea Salt #2) Brown and Fry some Lean Hamburger and drain from the oil Add Garlic Cloves or Season Salt and Sea Salt as you are frying it #3) Microwave 2-cups Large Mixed Vegetables of any kind Cook it and add Olive oil and Sea Salt Once the Instant or Homemade Mashed Potatoes are Cooked get a Casserole dish and layer it in there and press it down. 1st add the mashed potatoes, then add the browned well-cooked hamburger with roasted garlic and a bit of Sea Salt as needed to taste, thirdly, after that add vegetables as the top portion to the 3rd layer. #4) Drizzle oil and Sea Salt over it and cover with mashed potatoes. You can either do a strict layer or you can just work the layers in because it is a casserole After adding the vegetables re-cover the vegetables with ...